Take 139

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Psalm 139

A premarital diagnostic for the stories underneath your conflict

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Know yourself before you make a vow

Every couple fights. But most couples don't understand why they fight. Not the surface reason — the story underneath. The old wound that got reopened. The question you've been asking since childhood that your partner didn't know they were answering.

This assessment is a four-part diagnostic that helps you name what most people spend years in marriage discovering the hard way: your triggers, your core wound, the way you protect yourself, and what happens when the protection fails.

The result is a single, complete sentence — your conflict origin story — that you can hand to your partner and say: "This is what's really happening when we fight."

It replaces accusation with understanding. It replaces "you always do this" with "when I feel this, I am fighting an old battle you didn't start."

How it works

The diagnostic moves from outside to inside and back to outside — tracing the path that conflict actually takes through your nervous system and your story.

1

Your Triggers

What gets through your defenses — the specific kinds of pain you feel faster and deeper than others.

2

Your Core Question

The wound underneath — the question you've been asking since long before this relationship started.

3

Your Mechanism

How you protect yourself — the system you built to keep your core question from being answered the wrong way.

4

Your Breakdown

What happens when the wall fails — the pattern that emerges when someone gets through your defenses.

Your complete sentence

At the end, you'll receive a personalized conflict origin sentence — filled in with your specific results:

"I am ______ and I grew up in a home that was ______ and ______. You will find that I'm mainly bothered when I experience ______. The reason this triggers something deep in me is because an intrinsic question I'm constantly asking myself is 'Am I ______?' I protect myself from feeling this way most of the time by being ______. But when something gets through my defenses, I cope with that pain by becoming ______."

Your complete profile also includes personalized behavioral markers, gospel truths specific to your pattern, and couple discussion questions for you and your partner.

About this assessment

Dr. Christopher Hilken

Pastor, counselor, and creator of the Take 139 diagnostic. This assessment was developed from 23 peer-reviewed and ministry-tested resources in attachment theory, biblical counseling, and family systems — distilled into a single, practical tool for premarital ministry.

The framework draws on the work of Levine & Heller, Gibson, Clinton & Sibcy, Powlison, Jones, Sande, Welch, Foster, Friedman, and others — integrated through a gospel lens for pastoral use.

Ready to begin?

Takes about 15–20 minutes. Best taken privately, then shared with your partner.